Start Your Empathy Circle Journey Here.

Learn to facilitate deep, mutual listening — and help build a global culture of empathy. Training is free, by donation.

Join a Free Weekly Empathy Circle

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Three Steps to Facilitation

Everyone begins the same way — by experiencing it first. No registration needed to take your first step.

1
Wed & Thu · 6:00 PM PT · Free

Experience It

Attend at least two Empathy Circle Cafes to understand the process before applying to a training cohort.

See Cafe Schedule →
2
4 Sessions · 2.5 hrs each · Online

Master the Skills

Join a cohort of peers for four sessions of deep practice in empathic listening and circle facilitation.

See Training Dates →
3
Open Source · Gift to Humanity

Join the Movement

Receive your certificate and start hosting your own circles. Use and adapt our open-source scripts, handbook, and toolkit.

Explore Toolkit →

A simple practice with a profound effect.

An Empathy Circle is a structured dialogue where each person takes turns speaking and being heard — truly heard. Not debated, not advised. Just listened to with full attention and reflected back.

Based on Carl Rogers' active listening, it creates the experience of being deeply understood — often rare in daily life. Participants consistently describe leaving feeling lighter, more connected, and more seen.

Learn How It Works →

🎙️The Speaker

Shares whatever is on their mind — feelings, thoughts, experiences — without interruption or advice.

🪞The Active Listener

Reflects back the essence of what was heard — not to fix or respond, but to let the speaker feel understood.

⭕The Circle

Everyone rotates through both roles. Equal voice. Mutual care. Collective empathic experience.

Online Facilitation Trainings

Four consecutive Saturday sessions, 10:00 AM – 12:30 PM PST. Prerequisite: attend 2 Empathy Cafes first.

Cohort Session Dates Time (PST) Apply
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Training takes place via Zoom · Attend a free Cafe first →

"The listening and reflecting in a shared Empathy Circle gives people a collective empathic experience." — Scientific American

Our mission is to raise the level of empathy on the planet — by training people everywhere to facilitate circles of genuine mutual listening. This training is a gift to humanity, open-source, free by donation.

Start with a Free Cafe About the Movement